Services

As a speaker and advocate, I bring over two decades of experience and a relatable voice to every stage I step on. I speak from both the heart and the data, covering essential topics such as:

• Health equity and access
• Caregiving and community wellness
• Midlife health for women of color
• Building resilience and generational healing



Whether it’s a keynote, a panel, or an interactive workshop, my goal is to spark change and strengthen community through conversation.

My Sister’s Advocate is my signature wellness platform designed to meet the specific needs of women of color in midlife. I provide:

• Tailored health and wellness programs
• Group coaching and support
• Nursing interpretation and health navigation
• Courses and workshops on topics like perimenopause, caregiving, and self-care
• Advocacy tools for navigating healthcare systems
• Events and a vibrant, supportive community

This is a space where women can connect, learn, and rise—turning midlife into their most empowered chapter yet.

My Sister’s Voice is a podcast created to uplift the health and caregiving stories of women of color. Each episode features:

• Expert guests and lived experiences
• Practical strategies for navigating health systems and caregiving
• Tools to promote whole-person wellness
• Culturally relevant, evidence-based storytelling

This isn’t just a podcast—it’s a movement for education, empowerment, and legacy.